Edward Jones 4:31 row
1,062
Meters
4:31.2
Time
2:07.6
Pace
67
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 101 |
October 19, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,062 | 2:07.6 | 168 | 878 | 20 | 136 |
| 4:26.5 | 1,062 | 2:05.4 | 177 | 909 | 20 | 136 |
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