Edward Jones 1x14:00/1:00r row
3,336
Meters
14:00.0
Time
2:05.8
Pace
214
Calories
130
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,454 |
| Overall Time | 15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 105 |
November 05, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,336 | 2:05.8 | 175 | 903 | 20 | 130 |
| 14:00.0 | 3,335 | 2:05.9 | 175 | 903 | 20 | 130 |
| r118 |
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Workout Graph
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