Edward Jones 5555m row
5,555
Meters
23:47.4
Time
2:08.4
Pace
340
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 110 |
March 26, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.4 | 5,555 | 2:08.4 | 165 | 867 | 340 | 20 | 146 |
| 4:45.4 | 1,111 | 2:08.4 | 165 | 868 | 68 | 20 | 134 |
| 4:45.5 | 2,222 | 2:08.4 | 165 | 867 | 68 | 20 | 146 |
| 4:45.4 | 3,333 | 2:08.4 | 165 | 868 | 68 | 20 | 150 |
| 4:45.5 | 4,444 | 2:08.4 | 165 | 867 | 68 | 20 | 150 |
| 4:45.5 | 5,555 | 2:08.4 | 165 | 867 | 68 | 20 | 154 |
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Workout Graph
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