Edward Jones 5555m row
5,555
Meters
23:46.1
Time
2:08.3
Pace
340
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 107 |
March 28, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.1 | 5,555 | 2:08.3 | 165 | 869 | 340 | 19 | 153 |
| 4:45.4 | 1,111 | 2:08.4 | 165 | 868 | 68 | 20 | 144 |
| 4:45.3 | 2,222 | 2:08.3 | 165 | 869 | 68 | 20 | 151 |
| 4:45.1 | 3,333 | 2:08.3 | 166 | 870 | 68 | 20 | 159 |
| 4:45.0 | 4,444 | 2:08.2 | 166 | 870 | 68 | 20 | 155 |
| 4:45.2 | 5,555 | 2:08.3 | 166 | 869 | 68 | 20 | 157 |
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Workout Graph
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