Edward Jones 21:40 row
5,000
Meters
21:40.1
Time
2:10.0
Pace
305
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 104 |
May 16, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.1 | 5,000 | 2:10.0 | 159 | 844 | 305 | 20 | 139 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 844 | 122 | 20 | 139 |
| 17:20.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 20 | 138 |
| 21:40.2 | 1,000 | 2:10.0 | 159 | 844 | 61 | 20 | 140 |
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