Edward Jones 5005m row
5,005
Meters
21:47.4
Time
2:10.6
Pace
303
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 106 |
August 19, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.4 | 5,005 | 2:10.6 | 157 | 834 | 303 | 20 | 152 |
| 4:20.4 | 1,001 | 2:10.0 | 159 | 843 | 61 | 20 | 139 |
| 4:21.3 | 2,002 | 2:10.5 | 157 | 840 | 61 | 20 | 151 |
| 4:22.0 | 3,003 | 2:10.8 | 156 | 824 | 60 | 20 | 153 |
| 4:21.5 | 4,004 | 2:10.6 | 157 | 839 | 61 | 20 | 159 |
| 4:22.2 | 5,005 | 2:10.9 | 156 | 823 | 60 | 20 | 159 |
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Workout Graph
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