Edward Jones v0:19/1:00r...1 row
100m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 156m |
| Overall Time | 1:19.3 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 47 |
| Stroke Count | 15 |
| Drag Factor | 115 |
July 14, 2022 05:11:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 | |
| r: 1:00 | 56m | |||||
| r56m |
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Workout Graph
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100m/1:00r, 200m/1:00r, 300m/1:00r, 400m/1:00r, 500m/1:00r, 600m/1:00r, 700m/1:00r, 800m/1:00r, 900m/1:00r, 1,000m/1:00r, 900m/1:00r, 800m/1:00r, 700m/1:00r, 600m/1:00r, 500m/1:00r, 400m/1:00r, 300m/1:00r, 200m/1:00r, 100m by KREW