Edward Jones 16000m row
16,000m
Meters
1:08:41.5
Time
2:08.7
Pace
987
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1656 |
| Drag Factor | 101 |
July 21, 2022 06:08:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:41.5 | 16,000m | 2:08.7 | 164 | 863 | 24 | 141 |
| 13:38.2 | 3,200m | 2:07.8 | 168 | 876 | 22 | 134 |
| 13:38.8 | 6,400m | 2:07.9 | 167 | 875 | 24 | 136 |
| 13:50.1 | 9,600m | 2:09.7 | 160 | 852 | 25 | 139 |
| 13:52.6 | 12,800m | 2:10.0 | 159 | 847 | 27 | 142 |
| 13:41.8 | 16,000m | 2:08.4 | 165 | 868 | 23 | 158 |
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Workout Graph
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