Edward Jones 16000m row
16,000m
Meters
1:07:43.5
Time
2:06.9
Pace
1000
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
July 26, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.5 | 16,000m | 2:06.9 | 171 | 888 | 24 | 144 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 136 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 21 | 139 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 23 | 141 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 24 | 144 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 25 | 145 |
| 8:28.8 | 12,000m | 2:07.2 | 170 | 885 | 25 | 148 |
| 8:27.0 | 14,000m | 2:06.7 | 172 | 891 | 26 | 150 |
| 8:27.5 | 16,000m | 2:06.8 | 171 | 889 | 25 | 150 |