Edward Jones 12000m row
12,000
Meters
51:35.9
Time
2:08.9
Pace
738
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1223 |
| Drag Factor | 98 |
July 27, 2022 06:06:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:35.9 | 12,000 | 2:08.9 | 163 | 861 | 738 | 23 | 129 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 123 | 23 | 128 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 123 | 24 | 127 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 123 | 26 | 129 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 123 | 23 | 130 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 123 | 23 | 130 |
| 8:35.9 | 12,000 | 2:08.9 | 163 | 861 | 123 | 24 | 133 |
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Workout Graph
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