Edward Jones 20000m row
20,000m
Meters
1:26:23.0
Time
2:09.5
Pace
1226
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1595 |
| Drag Factor | 111 |
August 03, 2022 06:45:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:23.0 | 20,000m | 2:09.5 | 161 | 853 | 18 | 147 |
| 17:17.8 | 4,000m | 2:09.7 | 160 | 851 | 19 | 137 |
| 17:17.1 | 8,000m | 2:09.6 | 161 | 852 | 16 | 145 |
| 17:19.6 | 12,000m | 2:09.9 | 159 | 848 | 17 | 151 |
| 17:16.3 | 16,000m | 2:09.5 | 161 | 854 | 19 | 153 |
| 17:12.3 | 20,000m | 2:09.0 | 163 | 860 | 22 | 150 |
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Workout Graph
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