Edward Jones 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
307
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 111 |
August 04, 2022 06:15:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 17 | 154 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 | 150 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 17 | 153 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 17 | 153 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 17 | 156 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 17 | 162 |
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Workout Graph
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