Edward Jones 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 15 |
| Stroke Count | 450 |
| Drag Factor | 110 |
August 04, 2022 18:17:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 15 | 151 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 140 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 14 | 149 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 14 | 150 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 14 | 156 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 15 | 163 |
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Workout Graph
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