Edward Jones 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 113 |
September 09, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 22 | 158 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 | 154 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | 158 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 | 158 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 158 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 | 162 |
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Workout Graph
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