Edward Jones 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 109 |
September 13, 2022 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 22 | 151 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 23 | 144 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 22 | 149 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 22 | 149 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 23 | 156 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 | 158 |