Edward Jones v750m/2:00r...5 row
3,750m
Meters
13:05.2
Time
1:44.6
Pace
291
Calories
170
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844m |
| Overall Time | 23:05.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Stroke Count | 422 |
| Drag Factor | 119 |
September 21, 2022 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:05.2 | 3,750m | 1:44.6 | 305 | 1349 | 32 | 170 | |
| 2:33.3 | 750m | 1:42.2 | 328 | 1428 | 32 | 165 | |
| r: 2:00 | 17m | ||||||
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 32 | 168 | |
| r: 2:00 | 19m | ||||||
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 32 | 171 | |
| r: 2:00 | 19m | ||||||
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 33 | 172 | |
| r: 2:00 | 20m | ||||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 32 | 175 | |
| r: 2:00 | 19m | ||||||
| r94m |
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Workout Graph
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