Edward Jones 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 111 |
September 21, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 24 | 161 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 159 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 162 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 162 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 164 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 161 |
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Workout Graph
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