Edward Jones 8x2:00/2:00r row
4,692m
Meters
16:00.0
Time
1:42.3
Pace
375
Calories
170
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,843m |
| Overall Time | 32:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 35 |
| Stroke Count | 565 |
| Drag Factor | 109 |
October 05, 2022 05:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,692m | 1:42.3 | 327 | 1425 | 35 | 170 |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 33 | 164 |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 35 | 168 |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 35 | 169 |
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 36 | 171 |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 36 | 172 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 37 | 172 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 36 | 172 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 36 | 174 |
| r151m |
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Workout Graph
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