Edward Jones 16000m row
16,000m
Meters
1:04:14.5
Time
2:00.4
Pace
1056
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 116 |
October 06, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.5 | 16,000m | 2:00.4 | 200 | 989 | 22 | 150 |
| 12:53.7 | 3,200m | 2:00.8 | 198 | 981 | 22 | 141 |
| 12:53.1 | 6,400m | 2:00.7 | 199 | 983 | 22 | 145 |
| 12:52.2 | 9,600m | 2:00.6 | 199 | 985 | 22 | 150 |
| 12:50.7 | 12,800m | 2:00.4 | 200 | 989 | 22 | 158 |
| 12:44.8 | 16,000m | 1:59.5 | 205 | 1005 | 22 | 160 |
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Workout Graph
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