Edward Jones 12:00 row
3,163m
Meters
12:00.0
Time
1:53.8
Pace
221
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 119 |
November 05, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 21 | 159 |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 24 | 149 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 20 | 157 |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | 20 | 164 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 20 | 167 |
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