Edward Jones 40:00 row
9,232m
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 130 |
February 06, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,232m | 2:09.9 | 159 | 848 | 20 | 162 |
| 8:00.0 | 1,852m | 2:09.5 | 161 | 853 | 20 | 157 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 20 | 157 |
| 24:00.0 | 1,842m | 2:10.2 | 158 | 844 | 20 | 161 |
| 32:00.0 | 1,849m | 2:09.7 | 160 | 850 | 20 | 168 |
| 40:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 | 170 |
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Workout Graph
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