Edward Jones 45:00 row
10,887m
Meters
45:00.0
Time
2:04.0
Pace
695
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 116 |
March 19, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,887m | 2:04.0 | 184 | 931 | 20 | 151 |
| 9:00.0 | 2,177m | 2:04.0 | 183 | 931 | 20 | 144 |
| 18:00.0 | 2,178m | 2:03.9 | 184 | 932 | 20 | 148 |
| 27:00.0 | 2,179m | 2:03.9 | 184 | 933 | 20 | 153 |
| 36:00.0 | 2,177m | 2:04.0 | 183 | 931 | 20 | 154 |
| 45:00.0 | 2,177m | 2:04.0 | 183 | 931 | 20 | 157 |
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Workout Graph
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