Edward Jones 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 118 |
July 12, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 20 | 145 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 142 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 143 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 143 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 145 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 | 153 |
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Workout Graph
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