Edward Jones 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 126 |
July 15, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 141 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 136 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 | 140 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 140 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 144 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 145 |
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Workout Graph
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