Edward Jones 30:01 row
7,038m
Meters
30:01.5
Time
2:07.9
Pace
435
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 117 |
August 03, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,038m | 2:07.9 | 167 | 874 | 20 | 152 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 150 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 153 |
| 30:01.5 | 1,412m | 2:08.0 | 167 | 874 | 20 | 155 |
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