Edward Jones v2000m/3:00r...3 row
6,000m
Meters
23:16.3
Time
1:56.3
Pace
411
Calories
162
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 32:16.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 126 |
August 27, 2023 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:16.3 | 6,000m | 1:56.3 | 222 | 1064 | 23 | 162 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 24 | 158 | |
| r: 3:00 | 21m | ||||||
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 23 | 161 | |
| r: 3:00 | 19m | ||||||
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 24 | 169 | |
| r: 3:00 | 20m | ||||||
| r60m |
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Workout Graph
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