Edward Jones 30:00 row
7,461m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 135 |
August 27, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,461m | 2:00.6 | 199 | 986 | 21 | 161 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 | 157 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 | 160 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 | 162 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 | 161 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 167 |
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Workout Graph
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