Edward Jones 15:04 row
3,578m
Meters
15:04.0
Time
2:06.3
Pace
224
Calories
147
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 20 |
Stroke Count | 301 |
Drag Factor | 127 |
August 27, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:04.0 | 3,578m | 2:06.3 | 174 | 897 | 20 | 147 |
6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 | 142 |
12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 148 |
15:04.0 | 737m | 2:04.8 | 180 | 919 | 21 | 153 |
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Workout Graph
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