Edward Jones 20:00 row
4,735m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 131 |
August 28, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735m | 2:06.7 | 172 | 892 | 22 | 152 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 151 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 152 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 154 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 153 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 23 | 153 |
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Workout Graph
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