Edward Jones v1500m/2:00r...4 SkiErg
6,000
Meters
27:22.2
Time
2:16.8
Pace
349
Calories
167
Heart Rate
| Rest Distance | 1,095 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,095 |
| Overall Time | 35:22.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 83 |
September 11, 2023 12:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:22.2 | 6,000 | 2:16.8 | 137 | 769 | 26 | 167 | |
| 6:49.7 | 1,500 | 2:16.5 | 137 | 772 | 29 | 166 | |
| r: 2:00 | 286 | ||||||
| 6:51.7 | 1,500 | 2:17.2 | 135 | 766 | 24 | 162 | |
| r: 2:00 | 253 | ||||||
| 6:44.2 | 1,500 | 2:14.7 | 143 | 792 | 25 | 170 | |
| r: 2:00 | 278 | ||||||
| 6:56.6 | 1,500 | 2:18.8 | 131 | 749 | 26 | 170 | |
| r: 2:00 | 278 | ||||||
| r1,095 |
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Workout Graph
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