Edward Jones 30:00 row
7,060m
Meters
30:00.7
Time
2:07.5
Pace
439
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 120 |
January 20, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,060m | 2:07.5 | 169 | 880 | 20 | 143 |
| 9:00.0 | 2,111m | 2:07.9 | 167 | 875 | 20 | 133 |
| 18:00.0 | 2,114m | 2:07.7 | 168 | 878 | 20 | 142 |
| 27:00.0 | 2,119m | 2:07.4 | 169 | 882 | 20 | 146 |
| 30:00.7 | 717m | 2:06.0 | 175 | 902 | 20 | 151 |
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Workout Graph
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