4,000m row on March 15, 2024

Edward Jones 4,000m row

4,000m

Meters

14:10.9

Time

1:46.3

Pace

308

Calories

Average Watts	291
Calories Per Hour	1301

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x100m r1m 1:48.3 1:46.9 1:46.3 1:46.0 1:46.6 1:46.1 1:46.1 1:44.6