4,000m row on March 26, 2024

Edward Jones 4,000m row

4,000m

Meters

13:51.7

Time

1:43.9

Pace

317

Calories

Average Watts	311
Calories Per Hour	1372

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m r1 1:43.3 1:44.2 1:42.9 1:43.3 1:44.3 1:44.6 1:44.8 1:44.4