Edward Jones 45:00 row
10,886m
Meters
45:00.0
Time
2:04.0
Pace
696
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 118 |
April 01, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,886m | 2:04.0 | 184 | 931 | 20 | 147 |
| 9:00.0 | 2,160m | 2:05.0 | 179 | 916 | 20 | 139 |
| 18:00.0 | 2,160m | 2:05.0 | 179 | 916 | 20 | 141 |
| 27:00.0 | 2,162m | 2:04.8 | 180 | 918 | 20 | 145 |
| 36:00.0 | 2,169m | 2:04.4 | 181 | 924 | 20 | 148 |
| 45:00.0 | 2,234m | 2:00.8 | 198 | 982 | 20 | 164 |
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Workout Graph
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