Edward Jones 30:01 row
7,039m
Meters
30:01.0
Time
2:07.9
Pace
436
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
April 04, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,039m | 2:07.9 | 167 | 875 | 20 | 139 |
| 12:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 137 |
| 24:00.0 | 2,813m | 2:07.9 | 167 | 874 | 20 | 140 |
| 30:01.0 | 1,413m | 2:07.7 | 168 | 877 | 20 | 142 |
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