Edward Jones 30:01 row
7,512m
Meters
30:01.0
Time
1:59.8
Pace
498
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
April 14, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,512m | 1:59.8 | 203 | 999 | 20 | 149 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 143 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 20 | 150 |
| 30:01.0 | 1,510m | 1:59.5 | 205 | 1005 | 20 | 155 |
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