Edward Jones 30:01 row
7,507m
Meters
30:01.0
Time
1:59.9
Pace
498
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 125 |
April 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,507m | 1:59.9 | 203 | 997 | 20 | 149 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 145 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 150 |
| 30:01.0 | 1,506m | 1:59.8 | 203 | 999 | 20 | 152 |
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Workout Graph
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