Edward Jones 30:01 row
7,158m
Meters
30:01.1
Time
2:05.8
Pace
452
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
June 02, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,158m | 2:05.8 | 176 | 904 | 20 | 135 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 | 133 |
| 24:00.0 | 2,857m | 2:06.0 | 175 | 902 | 20 | 136 |
| 30:01.0 | 1,422m | 2:06.9 | 171 | 888 | 20 | 136 |
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Workout Graph
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