Edward Jones 12304m row
12,304m
Meters
50:01.1
Time
2:01.9
Pace
803
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
June 15, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 12,304m | 2:01.9 | 193 | 964 | 20 | 143 |
| 17:16.7 | 4,300m | 2:00.5 | 200 | 987 | 20 | 141 |
| 17:34.6 | 8,600m | 2:02.6 | 190 | 953 | 20 | 143 |
| 15:09.8 | 12,304m | 2:02.8 | 189 | 950 | 20 | 145 |
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