Edward Jones 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 63 |
| Stroke Count | 160 |
| Drag Factor | 172 |
August 21, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 63 | 123 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 69 | 126 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 66 | 125 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 67 | 125 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 58 | 117 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 59 | 122 |
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Workout Graph
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