Edward Jones 15000m row
15,000m
Meters
1:03:00.0
Time
2:06.0
Pace
945
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 119 |
August 22, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,000m | 2:06.0 | 175 | 902 | 20 | 133 |
| 12:35.9 | 3,000m | 2:05.9 | 175 | 902 | 20 | 129 |
| 12:36.0 | 6,000m | 2:06.0 | 175 | 902 | 20 | 131 |
| 12:36.0 | 9,000m | 2:06.0 | 175 | 902 | 20 | 133 |
| 12:35.9 | 12,000m | 2:05.9 | 175 | 902 | 20 | 136 |
| 12:36.2 | 15,000m | 2:06.0 | 175 | 901 | 20 | 137 |
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Workout Graph
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