Edward Jones 15000m row
15,000m
Meters
1:03:39.1
Time
2:07.3
Pace
945
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 134 |
August 24, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 15,000m | 2:07.3 | 170 | 883 | 19 | 136 |
| 12:35.9 | 3,000m | 2:05.9 | 175 | 902 | 20 | 133 |
| 12:35.9 | 6,000m | 2:05.9 | 175 | 902 | 20 | 136 |
| 13:15.6 | 9,000m | 2:12.6 | 150 | 816 | 19 | 134 |
| 12:35.7 | 12,000m | 2:05.9 | 175 | 902 | 20 | 139 |
| 12:36.1 | 15,000m | 2:06.0 | 175 | 901 | 20 | 139 |
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Workout Graph
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