Edward Jones 7500m row
7,500m
Meters
29:59.7
Time
1:59.9
Pace
495
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
August 24, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 7,500m | 1:59.9 | 203 | 997 | 20 | 148 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 144 |
| 6:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 146 |
| 5:59.8 | 4,500m | 1:59.9 | 203 | 998 | 20 | 149 |
| 6:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 148 |
| 5:59.8 | 7,500m | 1:59.9 | 203 | 998 | 20 | 153 |
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Workout Graph
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