Edward Jones 45:00 row
11,344m
Meters
45:00.0
Time
1:59.0
Pace
760
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 117 |
August 31, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,344m | 1:59.0 | 208 | 1014 | 20 | 151 |
| 9:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 18:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 20 | 153 |
| 27:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 20 | 153 |
| 36:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 20 | 153 |
| 45:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 20 | 154 |
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Workout Graph
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