Edward Jones 15000m row
15,000m
Meters
1:03:14.9
Time
2:06.4
Pace
940
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 110 |
September 01, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.9 | 15,000m | 2:06.4 | 173 | 895 | 20 | 136 |
| 12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 20 | 133 |
| 12:38.8 | 6,000m | 2:06.4 | 173 | 895 | 20 | 136 |
| 12:39.1 | 9,000m | 2:06.5 | 173 | 894 | 20 | 136 |
| 12:38.9 | 12,000m | 2:06.4 | 173 | 895 | 20 | 139 |
| 12:39.1 | 15,000m | 2:06.5 | 173 | 894 | 20 | 140 |
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Workout Graph
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