Edward Jones 15000m row
15,000m
Meters
1:04:00.0
Time
2:08.0
Pace
930
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 108 |
September 05, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,000m | 2:08.0 | 167 | 874 | 20 | 129 |
| 12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 20 | 128 |
| 12:48.0 | 6,000m | 2:08.0 | 167 | 874 | 20 | 129 |
| 12:48.1 | 9,000m | 2:08.0 | 167 | 874 | 20 | 127 |
| 12:47.9 | 12,000m | 2:07.9 | 167 | 874 | 20 | 131 |
| 12:48.1 | 15,000m | 2:08.0 | 167 | 874 | 20 | 130 |
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Workout Graph
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