Edward Jones 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
121
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 24 |
Stroke Count | 107 |
Drag Factor | 175 |
September 08, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 121 |
0:51.2 | 200m | 2:08.0 | 167 | 874 | 20 | 112 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 25 | 127 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 127 |
0:50.3 | 800m | 2:05.7 | 176 | 905 | 27 | 128 |
1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 23 | 111 |
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Workout Graph
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