Edward Jones 16000m row
16,000m
Meters
1:07:27.9
Time
2:06.4
Pace
1005
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1349 |
| Drag Factor | 116 |
September 17, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.9 | 16,000m | 2:06.4 | 173 | 895 | 20 | 143 |
| 13:29.6 | 3,200m | 2:06.5 | 173 | 895 | 20 | 142 |
| 13:29.5 | 6,400m | 2:06.4 | 173 | 895 | 20 | 142 |
| 13:29.6 | 9,600m | 2:06.5 | 173 | 895 | 20 | 143 |
| 13:29.7 | 12,800m | 2:06.5 | 173 | 894 | 20 | 147 |
| 13:29.6 | 16,000m | 2:06.5 | 173 | 895 | 20 | 142 |
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Workout Graph
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