Edward Jones 7500m row
7,500
Meters
29:59.9
Time
1:59.9
Pace
495
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 118 |
September 21, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,500 | 1:59.9 | 203 | 997 | 20 | 150 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 997 | 20 | 144 |
| 6:00.0 | 3,000 | 2:00.0 | 203 | 997 | 20 | 148 |
| 6:00.0 | 4,500 | 2:00.0 | 203 | 997 | 20 | 150 |
| 5:59.9 | 6,000 | 1:59.9 | 203 | 997 | 20 | 155 |
| 6:00.0 | 7,500 | 2:00.0 | 203 | 997 | 20 | 155 |
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Workout Graph
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