Edward Jones 8000m row
8,000
Meters
32:00.0
Time
2:00.0
Pace
530
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 117 |
September 25, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,000 | 2:00.0 | 203 | 997 | 20 | 152 |
| 6:24.0 | 1,600 | 2:00.0 | 203 | 997 | 20 | 146 |
| 6:24.0 | 3,200 | 2:00.0 | 203 | 997 | 20 | 151 |
| 6:23.9 | 4,800 | 1:59.9 | 203 | 997 | 20 | 153 |
| 6:24.1 | 6,400 | 2:00.0 | 202 | 996 | 20 | 157 |
| 6:24.0 | 8,000 | 2:00.0 | 203 | 997 | 20 | 157 |
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Workout Graph
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